Upcoming Events

Ayurvedic and Yoga Workshop

12:30pm-2:30pm

Women's bodies are wonderfully complex, strong and delicate.  In our multiple roles as mother, daughter, wife and wage earner, we tax our beings both physically and emotionally.  Join us as we embrace the feminine and find a better understanding of digestion and balance through Ayurveda and yoga.

Ayurveda is founded on the principle of keeping the body toned and moving in tune with nature.  Through this ancient wisdom, we will explore the specific tools that lead us to healing.  Please bring a yoga mat and wear comfortable clothing as we learn, move and breath together.

Facilitators

Karen Quinn, Certified Ayurvedic Practitioner & Certified Yoga Therapist CYT E-RYT-500

Kim Oliva, Certified Yoga Instructor E-RYT-200

Pre-register for this workshop

303-788-9399

Cost: $35 per person

Workshop will be held at Progressive Health Center
701 E. Hampden Ave Suite 225, Englewood, CO 80113