|
As a non-profit organization*, we depend on the support and contributions of individuals and organizations that share our vision and our commitment to promoting the health and wellness of others. Your generosity makes a difference to our patients, their families and our future.
If you would like to contribute to our organization, simply click on the PayPal® link below or download our mail-in donation form. Thank you.
* The Progressive Health Center is a 501 (c)(3) non-profit charitable organization.
In keeping with our philosophy, our board felt it was important for PHC to use yoga poses and their level of difficulty to describe contribution levels. Listed below are our levels of support. Please consider joining PHC’s list of contributors and we will place you on our wall of honor in the center. Namaste
• Gives heart a well deserved rest as gravity helps to return venous blood to the heart.
• Strengthens the respiratory system and circulation, keeping flexible and slowing down the rate of breathing.
• Brings a rich supply of nutrients to the brain and spine and nervous system, rejuvenating the whole body.
• Increases memory, concentration and intellectual capacity.
• Combats all types of digestive problems.
• Relieves such problems as indigestion, diabetes, constipation.
• Strengthens arm and wrist muscles and develops flexibility, relieving repetitive strain injuries.
• Enhances mental balance, concentration, and determination.
• The position of the elbows stimulates and enhances pranic flow to the spleen, kidney, heart, lung, small intestine, and pericardium meridians.
• Massages and invigorates the internal organs, especially the digestive organs.
• Strengths the abdominal muscles.
• Expands the chest region – a benefit to people suffering from asthma and other respiratory problems.
• Strengthens concentration and mental determination.
• The person who practices regularly can never be lazy, but will full of energy, vigor and youthful vitality.
• Increases flexibility, rejuvenates spinal nerves, and brings a rich blood supply to the spinal region.
• Works, massages, and tones the back muscles.
• Stretches the thoracic region and expands the rib cage, bringing relief from asthma.
• Helps relieve problems of the uterus and ovaries, and menstrual problems.
• Demands considerable concentration, and thus strengthens this faculty.
• Awakens the Kundalini (potential spiritual energy), thus assisting the realization of one’s full potential.
• Stimulates the spinal nerves and brings and increased blood supply to the region, nourishing many of the essential internal organs.
• Improves the blood circulation.
• Releases tension from the upper back and shoulder regions.
• Relieves insomnia and restless sleep.
• Enhances physical and mental relaxation.
• Stimulates the stomach, spleen, small intestine, heart, liver, gall bladder and kidney nadis (acupuncture meridians.
• Stretches the spine and trunk muscles.
• Tone the spinal nerves and abdominal organs, improving the working of the bowels.
• Practice of the Triangle improves appetite and assists digestion.
• Reduces or eliminates pain in lower back.
• Alleviates anxiety and hypochondria.
• Stimulates pranic flow to the spleen, liver, large intestine, gall bladder, small intestine, and heart meridians.
For giving inquires, contact Sue Goodin at 303-788-9399 or e-mail sgoodin@progressivehealthcenter.org.
Top
|
