What is Health Coaching? In the world of Health and Wellness, you see a lot of diversification between certification programs and qualified professionals. In Give From Your Saucer Creating a life of abundance is about giving from your saucer, not your cup. Let's imagine you are a tea Primary Food vs. Secondary Food Have you heard of the ideas of Primary Food or Secondary Food? Primary Food is an all encompassing idea of Aromatherapy Today Aromatherapy is an integrative therapy involving the use of essential oils for emotional, psychological and physical healing. Even though it We're a Top 50 Healthcare Company Progressive Health Center IFAH Top 50 Healthcare Companies🏆 We are excited and honored to announce that Progressive Health Center has been New Rose Wellness Lounge Grand Opening A new Wellness Lounge is coming to Rose Medical Center in Denver! Progressive Health Center is pleased to announce the What is Cupping? Cupping therapy is the application of local negative pneumatic pressure to various parts of the body using glass, bamboo, ceramic, B-12 Injections Now Available Preservative-free Methyl B-12 (Methylcobalamin) Injections - New at Progressive Health Center! More than one-third of adults in the U.S. population Aromatherapy - Give it a Try Aromatherapy has been popular for decades in spaces of relaxation like yoga studios and spas. But it’s gaining momentum as What is Health Coaching? Health Coaching has become kind of a buzz word these days, but what does it mean? Progressive Health Center’s Integrative Take a Break to Breathe Let’s face it - work is stressful. Yet there are things we can do to cope with it better. We Relieving Pain; The Aromatherapy Way The management of chronic pain can be done with topical analgesic compounds found naturally in therapeutic value essential oils. Therapeutic Keep Your Resolutions in 2018! Year after year, people march bravely into a new 365-day cycle, armed with resolutions. While these resolutions are generally intended How can I keep working at 100% capacity and avoid burnout? That depends what you mean by “100% capacity.” If you mean 100% productive, 100% of the time, it’s unachievable as This Holiday Season, Give the Gift of Self-Care This holiday season, consider incorporating some self-care. Thinking about the holidays, let alone experiencing them, can be overwhelming. Often, our When Stress is High Try These Three Things How often do you feel stressed throughout the week? Are you aware that you are stressed out? What are your Pain Management Without Pain Killers As the opioid crisis continues to plague the United States, many are wondering how they can manage their pain without Pain Management with Acupuncture Sandra Shindoll is a Licensed Acupuncturist (L.Ac.) at Progressive Health Center. She treats health conditions using acupuncture at Presbyterian St. How to Start Exercising When You’ve Lost Motivation Have you slacked off on your fitness routine? Maintaining your motivation is a very important task when you are developing Exercise is a Celebration It is well-known that exercise is one of the best ways to stay healthy and to maintain a healthy body Self-Care Tool Box If you have ever been on an airplane, you have likely heard the following, “In case of emergency, oxygen masks Why Integrative Medicine? When it comes to integrative and functional medicine both doctors and patients can benefit. “A rapidly growing number of doctors The Many Benefits of Acupuncture Acupuncture focuses on correcting imbalances of energy in the body. This treatment has been used for over 2,500 years to The Many Benefits of Massage Therapy Sure, massages feel great, but did you know they have therapeutic value, as well? Check out this graphic to see Dietitian Is Spelled With a 'T' Not a 'C' I get called a lot of things in my profession: "dietary," "nutritionist," "diet lady," and occasionally, on a good day, Self-Care is not Selfish Self-care is an important part of maintaining optimal health, so that we can be our best selves in all our Keeping it Slimple: Five Ways to Avoid Overeating at Meals Sometimes those holiday feasts are just amazing. And it’s not just the abundance of delicious food, but also the people, The Organic Debate A few years ago, a study came out of Stanford claiming there is little health benefit to be gained from consuming organic The Myth of Eating for Two If you are pregnant, you’ve no doubt heard the saying: “You’re eating for two now.” In a way, it’s true. Why Can't I Eat Bologna? Foods to Avoid During Pregnancy Around the world, different cultures have different ideas about what pregnant women should eat or avoid. During pregnancy, the immune What to Look for in a Prenatal Vitamin What is the best way to ensure you’re getting the vitamins and minerals you need for you and your developing Magic Mineral Broth MAGIC MINERAL BROTH The Cancer-Fighting Kitchen by Rebecca Katz MAKES 6 QUARTS INGREDIENTS: 6 unpeeled carrots, cut into thirds 2 Specific Strategies to Help with Chemotherapy While every patient experience is different, there are four common side effects of chemotherapy – dehydration, pain, fatigue, and changes
