Cupping therapy is the application of local … [Read more...] about What is Cupping?
Exercise is a Celebration
It is well-known that exercise is one of the best … [Read more...] about Exercise is a Celebration
Integrative Health & Wellness
Contact
Call us today 303-788-9399
Get the App!
Get the Progressive Health Center app to stay updated on events, workshops, and more.
Social
Happy April! We hope you have enjoyed our #marchintomindfulness posts over the last month. We want to give a huge shout out to one of our biggest supporters, Kathy K (not pictured) for making all of our Heath Coaches face masks to wear in and around the hospitals. She even made enough to be able to pass along to hospital staff. How great is that!? We are continuing to support both of our hospital communities at this time, stop by the @rosemedicalcenter Wellness Lounge and our Employee Wellness Lounge at P/SL - RMHC to reduce your stress. Stay healthy and sanitized out there! 💚💙 @ Denver, Colorado
Today is the last day of March! What a month it has been... but seriously. We are so grateful for everyone who participated in our challenge. In times like this, it is more important than ever to check in with yourself and others. It is crucial to take our mental health and sanity into consideration and do our best in times like this. Today, spend time in nature! Take a step outside and appreciate what is in front of you, even if you are in a city! There are trees, birds, clouds, many things to appreciate and enjoy. We hope that you can take some of these simple tips and tricks into the coming months, stay well, happy and hydrated! #marchintomindfulness
With our #marchintomindfulness challenge winding down, we encourage you to take a scan of your body and notice what comes up. What feelings, emotions, or physical sensations are you feeling at this time? We know a lot may come up, but take a moment to honor those feelings and truly feel them.
